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Write A Blog

Write a blog. These aren’t words I have said in my head much, or maybe at all. What to write about, who would my audience be, what would I add to the conversation? I guess the question has always been why? And here, today, I answer with a why not?

About a month ago I made contact with Steve Locker through a Penn State connection. We sat down and so began our back and forth banter about the state of soccer, sports, and all that those two things encompass. That conversation turned into a bunch more and before I know it I’m introduced to Second Nature Sports and I’m on board.

I am a firm believer in the idea that you can never stop learning. I learn things every day and I aim to constantly put myself in environments that help me grow as a person. But before I dive head first into my beliefs, I’d like to share a bit about me.

A quick Google search and you can find mostly anything you need or want to know about my soccer playing and coaching career. But in an age where human connection is constantly on the back burner because of technology, I’ll ironically share via technology some things you won’t find through a Google search.

I was a very gifted soccer player from an early age. Mostly it just came natural to me, but I loved it. I had wonderful coaches as a youth player and didn’t even recognize this until later in my career. Once I made a commitment to invest more into MY OWN development my game took off to a level I wasn’t even aware existed. I constantly struggled with the idea of “fitting in” versus being myself, but was lucky enough to have a strong sense of confidence from within (a product I believe from my upbringing). Nothing made me happier than playing soccer. Well, maybe food… but that’s a whole other story.

I battled injuries, thankfully not too many major ones, but I have years of experience helping and encouraging teammates through some pretty physically demanding times. I’ve seen first hand what soccer demands on the human body and how with such early specialization players are “burning out” fast. I finally understood later in my career how nutrition, sleep, and recovery are paramount to success. And I can’t even dive into the psychology of it all without wanting to run out onto a field right now. I’ve had ups and downs and experienced a plethora of emotions tied to this beautiful game and through it all managed a pretty long career.

So in the end what does all this mean? A sense of perspective I hope. One that may help you in your coaching career or simply as a parent who wants to support their child play a sport they love.

- Christie Welsh

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Christie Welsh Bio:


Welsh is a former assistant coach at the University of Oregon from 2013-2015 and Saint Joseph’s University in 2012, while also holding volunteer assistant coaching positions at Penn State and The University of Wisconsin.

She was a member of the U.S. National Team from 2000 until 2008. Welsh scored 20 goals over 39 international contests. During her time with the USWNT she remarkably scored 10 goals faster than any other player in American soccer history. She served as an alternate for the 2000 Sydney Olympics and she was part of the 2004, 2006, and 2007 Olympic and World Cup training residencies.

In 2005, Welsh helped the U.S. National Team capture the Algarve Cup, scoring a team best five goals, including a massive game-winning goal in a 1-0 victory over Germany in the finals. She was also named the Golden Boot Award winner as the top scorer of the tournament.

Welsh was the first Penn State player to earn NSCAA All-America honors in each of her four years, while leading her squad to an impressive four-straight Big Ten titles and two Final Four appearances from 1999-2002. She was the first player in conference history to be named Big Ten Player of the Year three consecutive seasons. On the field, Welsh set the Big Ten's record for goals (82), assists (52) and points (216), with her career points mark still a current record. She was recognized as the top collegiate player receiving both the Hermann Trophy and M.A.C. Player of the Year honors.

Following her collegiate career, Welsh was drafted second overall in the 2003 WUSA Draft by the New York Power. In her first season she led her team in scoring and would go on to play internationally for KIF Orebro of  Sweden's Top Division in 2004. In 2005 she brought her talents to Olympique Lyonnaise of the French First Division.

Additionally, she helped the Washington Freedom to the 2005 W-League championship, and the NJ Wildcats to the 2007 title, garnering MVP honors along the way. She also played in the Women's Professional Soccer League, competing for both the LA Sol and St. Louis Athletica in 2009 and the Washington Freedom in 2010.

She hails from Massapequa, N.Y. where she led Massapequa High School to the 1997 New York State Championship and earned Parade All-American honors twice. In 1998 she was named the Gatorade Circle of Champions National High School Girls' Soccer Player of the Year and ended her high school career named an NSCAA All-American.

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